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New Year, Better You! Podcasts that Inspire Self-Improvement & Personal Growth

The podcast industry continues to expand and reach millions of consumers every day. The global audience for podcasts reached over 584 million listeners in 2025, an increase from 2024. This growth reflects how people are looking to an accessible and easy way to consume content on the go. As of mid-2025 there were about 4.5 million active podcasts worldwide, with almost 487,000 new shows launched in the last 6 months. About 86% of podcast consumption happens on a mobile device with listeners consuming content during commutes, work or while multitasking. The industry is only expected to grow in the coming years.

Whether you listen to podcasts for entertainment, education, news and society updates, sports, or even true crime, there is something for everyone. To find the top podcasts in the United States, or in other countries, or on specific topics, visit The Podcasts Charts.

Just in time for the new year, below is a list of podcasts that offer inspiration, personal growth, self-help and overall well-being insights. Happy Holidays & Happy 2026!

1. On Purpose by Jay Shetty

Jay Shetty has established himself as a global best-selling author and award-winning podcast host that shares life changing lessons he wishes he had learned in his younger years. He offers insights on career, relationships and how to live a purposeful life.

2. The Mel Robbins Podcast by Mel Robbins
One of the most popular podcasts on mental health in the world; Mel offers actionable advice and personal stories on a range of topics from personal development, productivity, anxiety, confidence, relationships and motivation.

3. Ten Percent Happier by Dan Harris
Journalist Dan Harris created this podcast after an on-air panic attack, which pushed him to explore meditation and mindfulness. He discusses modern, secular approaches to self-help for “smart people” who might otherwise be suspicious of self-help.

4. The Happiness Lab by Dr. Laurie Santos
Based on the psychology course she teaches at Yale, The Happiness Lab with Dr. Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

5. The School of Greatness by Lewis Howes
Best-selling author Lewis Howes interviews successful individuals and world class leaders in a wide range of fields. He aims to inspire your inner greatness and best life by providing tools, lessons and insights from those who have achieved success.

 

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